This is soooo funny! Got this from a forwarded email.
Research confirms that drinking gives you the same benefits yoga does!!! See for yourself :)
Savasana - Position of total relaxation
Balasana - Position that brings the sensation of peace and calm
Setu Bandha Sarvangasana - This position calms the brain and heals tired legs
Marjayasana - Position stimulates the midriff area and the spinal column
Halasana - Excellent for back pain and insomnia.
Dolphin - Excellent for the shoulder area, thorax, legs, and arms
Salambhasana - Great exercise to stimulate the lumbar area, legs, and arms
Malasana - This position, for ankles and back muscles
Pigeon - Tones the body, and builds flexibility and helps get rid of 'stress'
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